Therapy means to heal. Linguistically, it comes from the Greek word therapos, which means to heal. Therapy is about healing. I don’t believe in Forever therapy. I believe that people will Journey with me for a short time and then go off and live their lives. Therapy with me is not forever. Therapy with me is a time to examine what happened, to look at how it affected you, and to remember how to dream for the future. It’s not a forever process. You are welcome, of course, to check in and have a sounding board as you venture into the world, but the therapy process is not forever. You will heal. You will be okay.