Mental Health Accessibility

Mental Health Accessibility

I believe mental health should be available to all. In my office, there is no money shame. I offer a sliding scale and wherever you fall on the scale is fine. I can take some insurance, and if I can take yours, great! And if I can’t take your insurance, I can...
What is EMDR Therapy?

What is EMDR Therapy?

I do EMDR (eye movement desensitization and reprocessing) because I haven’t found anything that got to the heart of the matter and healed it faster or more powerfully or more profoundly. EMDR touched my life. I don’t believe in doing any therapy with...
What is Therapy?

What is Therapy?

Therapy means to heal. Linguistically, it comes from the Greek word therapos, which means to heal. Therapy is about healing. I don’t believe in Forever therapy. I believe that people will Journey with me for a short time and then go off and live their lives....